Ambien versus Lunesta
Disclaimer: I am NOT a doctor and I don’t take these regularly, but I thought some of you might find my experience from occasional use of them helpful.
Most common question: What’s the difference between them?
I am not touting one over the other, because… As far as I can tell, in terms of actually helping you get to sleep and sleep through the night, neither seems to work better than the other for me. However, I cannot speak as to chemical make up and risks or possible drug interactions that might make one preferable to the other.
The two do seem to behave a little bit differently just before falling asleep and upon waking. Doctors recommend allowing 8-9 hours of sleep time when taking these drugs.
Let me preface this by saying, I am not a morning person. I like to loll around under the covers for a while even if I am fully awake. (Please keep that in mind as you read the following.)
When waking: Ambien leaves me a bit more groggy… not still tired and not still sleepy, but I need a little more time to be fully alert and ready to work. A cup of coffee usually perks me up enough after Ambien to start my day.
With Lunesta, I was alert a little more quickly. I only sat up in bed for 5-10 minutes, as opposed to 20 minutes with Ambien and 30-45 without any pills. I didn’t feel as if I * needed * any coffee to get going after taking Lunesta. (I had some anyway, because it is part of my routine and I get headaches later in the day if I haven’t had caffeine.) Both drugs made me feel overall more rested, like I had a more quality sleep than normally.
Before bed: Ambien makes me slightly giggly and silly. Actually, it is a really pleasant sensation! :) But, that reaction does not cause my body to get physically worked up; it makes me drowsy VERY fast, despite the laughter. BUT, because of that ‘fun’ effect, I would not suggest it to anyone that considers themself to have an addictive personality or who uses drugs recreationally. I would choose this medication when you know you’re going to have trouble falling asleep and absolutely have to get to sleep quickly.
Lunesta is more mellow in its onset. It gives a feeling of gradual relaxation rather than drowsiness, a sense of easing into sleep. It isn’t as euphoric. It is soothing. As it take effect, you feel you’ll be able to go to sleep whenever you choose. I would choose this medication after a stressful day, allowing you to unwind and leisurely fall asleep, rather than toss and turn until you’re so exhausted you drop off like you would without such a drug.
All in all, as with any pill, it’s not a magic cure, but sometimes the benefits outweigh the risks. That’s definitely the case with these two.
Edited: April 16th, 2008





























